Pages

The Best Low-Calorie Foods for a Diet

Some diets declare you can lose weight if you eat cabbage soup. Others promise you can cure any illness by eating the right foods. When comb...
Posted by | 7:56 PM

Menu Plan for the Mediterranean Diet

The Mediterranean diet consists of a high consumption of fruits, vegetables, and whole grains. Fish, poultry, dairy, wine, and olive oil sho...
Posted by | 9:13 AM

Diabetic Diet With Low Protein

While diabetes is most often related to blood sugar and carbohydrates, a condition involving the kidney may require protein to be monitored ...
Posted by | 1:02 AM

How to Correct Leptin Resistance

Leptin is a naturally occurring chemical substance that many organisms produce in response to increasing fat content in the body. In essence...
Posted by | 4:01 PM

The Best Sprouted Grain Breads

Sprouted grain bread is healthy, flavorful and nutrient rich. What makes this bread more nutritious than other bread varieties is the way th...
Posted by | 10:06 AM

All Fruit Diet Menu Plans

Attention fruit lovers, this is the diet for you. The 14-day fruit diet is a weight loss diet that includes eating all the fruits that you w...
Posted by | 9:13 AM

800 Calorie Diet Plan

The 800 calorie diet plan is classified as a very low calorie diet that requires physician supervision. The diet is designed for individuals...
Posted by | 10:13 PM

Coffee & Weight Loss

When it comes to weight loss, people tend to look for the easiest way out. Dieting pills and energy drinks promote caffeine as an answer to ...
Posted by | 1:02 AM

What Happens When You Clean Pennies With Lemon Juice?

Soaking a copper penny in lemon juice makes an old penny look new. Lemon juice removes the copper oxide coating. Adding salt to the lemon j...
Posted by | 8:21 PM

How to Increase Your Production of Leptin

Leptin, the hormone that regulates appetite, can directly affect weight loss or weight gain. When leptin is too low, one will find it diffic...
Posted by | 8:21 PM

Medications Used for Anxiety That Help With Weight Loss

If you are a person plagued by anxiety and in need of medication to treat it, there are many options for you to discuss with your doctor. An...
Posted by | 1:02 AM

How to Fast for Weight Loss

Fasting is a practice that involves choosing to abstain from food, drink, or both for a pre-determined amount of time. It is generally used ...
Posted by | 5:17 AM

Levothyroxine & Weight Loss

Doctors use the synthetic thyroid hormone levothyroxine to treat hypothyroidism, which occurs when the thyroid does not release enough hormo...
Posted by | 1:02 AM

Low Potassium Diet Plan

A low-potassium diet plan can be considered a vegetarian diet since meat of all varieties is excluded. It is important to know which foods c...
Posted by | 10:13 PM

Example Fruit & Vegetable Diet Plans

Fruits and vegetables are a critical part of healthy eating, providing vitamins, minerals and a host of other helpful substances like phytoc...
Posted by | 4:01 PM

Heart Smart Diet Plans

If you want to protect yourself against heart disease, you might want to change your eating habits. The Mayo Clinic and American Heart Assoc...
Posted by | 9:13 AM

How to lighten your hair using lemon juice

If you want sun-kissed highlights without the expense of a salon visit or bleach damage, lemon juice and sunlight may be your answer. A spri...
Posted by | 3:12 AM

A Low-Cholesterol Diet Plan Menu

Cholesterol is a waxy substance found in blood and the body's cells and is necessary for the body to function properly. Unfortunately to...
Posted by | 10:13 PM

Diet Pills That Work Fast for Women

Almost every woman would love to pop a diet pill and put an end to her dieting woes. And there's almost no limit to the number of ads cl...
Posted by | 8:21 PM

1200 Calorie Vegan Diet Plan

Eating 1,200 calories per day requires you to be resourceful and ensure your meals provide proper nutrition. As a vegan, you can't eat a...
Posted by | 10:13 PM

Protein Only Diet Plans

Protein only diet plans usually involve removing as many carbohydrates from the diet as possible. Carbohydrates provide energy for the body,...
Posted by | 9:13 AM

Best Fat Burning Foods

According to the New York Daily News, certain foods can speed up your metabolism, which controls the body's ability to burn fat. Of cour...
Posted by | 5:35 AM

How to Gain Weight in 10 Days for Women

There are a plethora of products designed to help lose weight, especially for women, but almost no product to help gain weight. For women w...
Posted by | 5:17 AM

Diet for Hypertension & Diabetes

Hypertension and diabetes sometimes go hand-in-hand, and both of these conditions can be considerably worsened or considerably bettered by h...
Posted by | 10:13 PM

How to Reduce Your Appetite With Leptin

Leptin has been called the "I'm full" hormone. When working correctly, leptin sends a message to your hypothalamus signaling y...
Posted by | 8:21 PM

Belly Fat Burning Foods

While there are no secret foods that just cure belly fat, certain foods will help your digestive tract, which will aid in losing weight arou...
Posted by | 8:21 PM

How to Make a Gallon of the Lemonade Diet

The lemonade diet is a recipe for a special lemonade that will work to cleanse your body. It will also help to get your metabolism back to f...
Posted by | 8:21 PM

Free Diet Plan Menus

In the age of the Internet, fortunately there are many diets you can research without going to the library or buying a book at the bookstore...
Posted by | 9:13 AM

Foods With Leptin

Leptin is a very powerful hormone when it comes to losing weight and maintaining good health. Leptin is a Greek word for "thin." W...
Posted by | 4:01 PM

Low Protein Diet Menu

The Atkins diet popularized the trend of the high-protein, low-carbohydrate diet that has swept the nation. Breakfasts of steak, eggs and ba...
Posted by | 4:01 PM

Seven-Day Brown Rice Cleansing Diet

Brown rice contains twice the fiber of white rice. When white rice is milled, much of its vitamins and fiber are removed. But brown rice ret...
Posted by | 2:40 PM

Liver Detoxing Foods

Even if you do not intend to do a liver flush of any sort, you may still want to eat foods that are healthy for your liver. The liver's ...
Posted by | 1:11 AM