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Spirulina & Weight Loss

Spirulina is used effectively as a nutritional supplement to aid in weight-reduction diets. It's recommended to eat more whole grains an...
Posted by | 6:20 AM

Gluten-Free Foods Good for Type 2 Diabetics

There are two types of diabetes. In type 1, the pancreas does not produce sufficient amounts of insulin, a hormone necessary for cellular u...
Posted by | 2:53 AM

How to Follow the Japanese Morning Banana Diet and Lose Weight

A Japanese doctor and his pharmacist wife recently created the banana diet. The diet is all the rage in Japan, and has caused a shortage of...
Posted by | 5:13 AM

How to Use Acai Berry for Weight Loss

I learned of a new superfood called acai berry that is used for weight loss. Since I'm always wary of big weight loss claims made by cer...
Posted by | 12:43 AM

How to Make Weight Loss Soup

Losing weight is simple: Simply eat more healthy food and less junk food while getting more exercise and burning calories. Soup recipes prov...
Posted by | 5:13 AM

Sensa Food Diet

One way to lose weight is to start and stay on a healthy diet. Combining your diet with exercise will always help, too. These days, it seems...
Posted by | 2:53 AM

How to Lose 10 Pounds a Week by Diet & Excersise

Losing 10 pounds in body weight can be achieved in one week by using a combination of diet and exercise. The introduction of a diet that is ...
Posted by | 1:18 PM

Quick Energy Foods

Whether you're having breakfast on the go to start your day, or just grabbing a snack on your way to your daily workout, a supply of qui...
Posted by | 4:15 PM

Clear Liquid Diets Before Surgery

Doctors recommend a clear liquid diet before surgery if the procedure requires the patient to have an empty stomach or intestines. A clear l...
Posted by | 12:43 AM

Extreme Rapid Weight Loss Diets

Many people use extreme rapid weight loss diets to lose weight. Some people do it so they can lose weight for a special event in their life....
Posted by | 11:00 AM

Consumer Reports for Weight Loss Pills

Consumer reports regarding weight loss pills are in general not positive. For the most part, consumer reports have found no evidence that we...
Posted by | 6:20 AM

How to Follow the Flat Belly Diet

The Flat Belly Diet is an extremely popular diet plan based on calorie counting and the strategic addition of monounsaturated fats to meals....
Posted by | 5:13 AM

Diet Pills That Work Fast for Women

Almost every woman would love to pop a diet pill and put an end to her dieting woes. And there's almost no limit to the number of ads cl...
Posted by | 5:13 AM

Weight Loss Smoothies

You've probably said it. After a big summer barbecue, or following a Thanksgiving feast, we've all felt that twinge of regret and mo...
Posted by | 12:43 AM

List of Starchy Foods & Meals

Starchy foods are foods like bread, cereals, rice, pasta, and potatoes, and these foods are an important part of a healthy diet. Wholegrain ...
Posted by | 4:15 PM

What Foods Contain Cellulose?

Humans are unable to digest cellulose because we lack the appropriate enzymes to break it down. While cellulose is not digestible, it is the...
Posted by | 6:20 AM

Low-Fat, Low-Sugar Diet

Doctors often recommend low-fat, low-sugar diets to treat a wide variety of conditions from diabetes to heart disease. Besides improving dia...
Posted by | 9:59 PM

How to Diet & Exercise with Obesity

When beginning your fitness crusade while in the throes of obesity, you will need to come to terms with the fact that you have further to go...
Posted by | 4:15 PM

Foods to Eat for Good Liver Health

Your liver provides a variety of important functions. It produces cholesterol, bile and proteins for blood plasma. According to the Lucile P...
Posted by | 9:42 AM

Menus for a No-Carb Diet

Diets low in or void of carbohydrates, like the Atkins diet, are popular and effective methods for weight loss. The question is: when eating...
Posted by | 5:24 AM

Colitis Diet Foods

Colitis is a disease that causes inflammation in the intestines and other areas of the body. A person with colitis can have frequent flare u...
Posted by | 9:42 AM

Low Potassium Diet for Kidneys

Potassium is a mineral that is present in many foods and keeps the heart beating properly and helps nerves and muscles to function adequatel...
Posted by | 5:24 AM

Foods to Eat to Lower Blood Sugar

Foods that lower blood sugar are known as low-glycemic and are measured by an index that determines how quickly blood sugar rises after eati...
Posted by | 4:15 PM

Liquid Diet Cures for Diverticulitis

Diverticulitis is the swelling and infection of pouches, or diverticula, that develop abnormally in the intestinal wall. Diverticulitis is a...
Posted by | 5:24 AM

How to Lose 70 Pounds

Losing weight is no easy task and trying to lose 70 pounds is even harder. It will take an unfettered dedication and a total change in lifes...
Posted by | 9:14 AM

Diabetes Diet List of Foods

Diabetes is a condition where the pancreas does not release insulin properly or even at all in some cases. A list of foods for a diabetes di...
Posted by | 3:53 AM

Homemade Drinks for Weight Loss

There are many diets on the market that can help you lose weight. Replacing a meal or two is one way to drop pounds. You can find many ways ...
Posted by | 1:43 AM

No Sugar No Flour Diet Plan

The mechanics of weight loss are simple: burn more calories than you consume. The hard part for dieters is finding a diet plan that is simpl...
Posted by | 6:24 AM