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Recommended Foods for the Blood Type Diet

The basic goals of the "blood type diet" are to jump start the metabolism, keep it going strong, and eat food compatible with your...
Posted by | 2:53 AM

What Foods Reduce Blood Glucose Levels

For diabetics, it is essential to know which foods contribute to lower blood glucose levels. Anything with high amounts of sugar will raise ...
Posted by | 4:15 PM

Spirulina & Weight Loss

Spirulina is used effectively as a nutritional supplement to aid in weight-reduction diets. It's recommended to eat more whole grains an...
Posted by | 6:20 AM

Gluten-Free Foods Good for Type 2 Diabetics

There are two types of diabetes. In type 1, the pancreas does not produce sufficient amounts of insulin, a hormone necessary for cellular u...
Posted by | 2:53 AM

How to Follow the Japanese Morning Banana Diet and Lose Weight

A Japanese doctor and his pharmacist wife recently created the banana diet. The diet is all the rage in Japan, and has caused a shortage of...
Posted by | 5:13 AM

How to Use Acai Berry for Weight Loss

I learned of a new superfood called acai berry that is used for weight loss. Since I'm always wary of big weight loss claims made by cer...
Posted by | 12:43 AM

How to Make Weight Loss Soup

Losing weight is simple: Simply eat more healthy food and less junk food while getting more exercise and burning calories. Soup recipes prov...
Posted by | 5:13 AM