How to Cure Candida & Yeast

Candida, or yeast overgrowth, is a commonly occurring health problem. Caused by an excess of yeast in the body and known for its wide range of symptoms, yeast infections are often overlooked by medical doctors unless they express themselves in an identifiable way such as a vaginal yeast infection or thrush.

Instructions

Internal Yeast Infection

1

Deprive the yeast of their food sources through the candida diet, which consists of elimination of all processed foods and most sugars from the diet for at least three weeks.

2

Avoid caffeine as it tends to weaken the body's natural immune response.

3

Take plenty of garlic and vitamins C and E to boost the immune system. Garlic is also a natural antifungal.

4

Drink at least 12 glasses of water daily.

5

Take acidophiles supplements at least three times daily until the overgrowth has diminished.

6

Eat plenty of yogurt.

Vaginal Yeast Infection

7

Insert one acidophiles tab vaginally twice daily, usually first thing in the morning and before going to bed.

8

Deprive the yeast of their food sources through the candida diet, which consists of elimination of all processed foods and most sugars from the diet for at least three weeks.

9

If suffering from excessive itching or irritation, use a comfrey-calendula cream with some acidophiles mixed in to soothe the area. This is especially effective if the cream is refrigerated to give a cooling effect.

10

Take plenty of garlic and vitamins C and E to boost the immune system. Garlic is also a natural antifungal.

11

Get plenty of rest to boost the immune system.

Oral Yeast Infection/Thrush

12

Deprive the yeast of their food sources through the candida diet, which consists of elimination of all processed foods and most sugars from the diet for at least three weeks.

13

Mix 2 oz. of water with 3 drops of tea tree oil and gargle. Repeat this three times a day.

14

Chew on some fresh garlic.

15

Take plenty of garlic and vitamins C and E to boost the immune system. Garlic is also a natural antifungal.

16

Take acidophiles supplements at least three times daily until the overgrowth has diminished.

17

Eat plenty of yogurt.

Skin Outbreaks

18

Deprive the yeast of their food sources through the candida diet, which consists of elimination of all processed foods and most sugars from the diet for at least three weeks.

19

Take acidophiles supplements at least three times daily until the overgrowth has diminished.

20

Eat plenty of yogurt.

21

Take plenty of garlic and vitamins C and E to boost the immune system. Garlic is also a natural antifungal.

22

If suffering from excessive itching or irritation, use a comfrey-calendula cream with some acidophiles mixed in to soothe the area. This is especially effective if the cream was refrigerated to give a cooling effect.

23

Drink at least 12 glasses of water daily and get plenty of rest.